Yoga & Stretching at Mainline Chiropractic and Wellness
Move Better. Feel Better. Live Better.
At Mainline Chiropractic and Wellness, we believe movement is medicine. That’s why we’re proud to offer personalized yoga and stretching services designed to support your mobility, flexibility, and overall well-being.
Whether you’re recovering from an injury, easing daily tension, or simply seeking a stronger mind-body connection, our yoga and assisted stretching sessions can help you feel your best.
Our Services
Assisted Stretching Sessions
Guided one-on-one sessions to help release muscle tension, increase range of motion, and improve posture. Ideal for athletes, office workers, and anyone looking to move with greater ease.
- 45-Minute Stretching Session – $100
- 60-Minute Stretching Session – $125
Private Yoga Sessions
Work one-on-one with a certified yoga instructor who tailors the session to your specific needs, perfect for all levels, those with injuries, or anyone looking for a more personalized experience.
- Private Yoga Session – $125
Group Yoga Classes
Join our welcoming group yoga classes focused on alignment, breathwork, and mindful movement. All levels welcome!
- Drop-In Class – $32
- 5-Class Package – $149
- 10-Class Package – $249
Why Add Yoga & Stretching to Your Wellness Routine?
- Relieve stress and reduce muscle tension
- Improve flexibility, posture, and joint health
- Support injury recovery and chiropractic adjustments
- Enhance body awareness and mental clarity
Our yoga and stretching services are a natural complement to chiropractic care, designed to promote healing, improve mobility, and keep you feeling your best between visits.
Book Your Session Today
Ready to stretch, strengthen, and breathe better? Call us or book online to schedule your next session!
